Alright. It feels great exercising again. Even though it was a tough week not exercising, it was worth it. I feel rested and recovered and ready to lose more weight. I tried out the interval training today. Even though it was only 15 mins, it was definitely a workout. I probably could have done more, but I wanted to take today and see how I feel tomorrow. I dont want to overdo it. Since I updated twice last week, there isnt much else to say this week. Come back next week to see how the rest of this week goes.
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