Week 15

Man it feels good to be back into a routine. I dropped the ball for a second during the holidays, but I picked it up and Im moving again. I started weight training late last week. High pace circuit training. 3 sets of 12 with no more than 1 min. between sets. Im also sticking to my interval training still. Weigh-in next week. Lets hope Ive gotten rid of most of the weight I put on over the holidays.